Cada día hay más gente que me pregunta si pueden beber cerveza sin alcohol o algún alcohol que contenga pocas calorías.

Me gustaría contarte que en el caso de la cerveza, como ya hemos debatido muchas veces, sigue teniendo cebada y por tanto, al igual que a los animales: te ceba. Así que con alcohol o sin alcohol no es buena. Recordar que si el consumo es bajo: una o dos cervezas, no pasa nada.

En cuanto al resto de alcoholes, recordar que el consumo sea bajo.  Si es más, las mejores opciones son: los vinos blancos, secos o cavas son la opción con menos calorías y menos impacto.

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