Anacardos para bajar el peso

Como nos dice el doctor Marc Hyman en su libro Come más grasa y adelgaza, tres o cuatro puñados de frutos secos al día nos sacian y son buenos. ¿Sabes como ayudan? Aceleran nuestro metabolismo de vida a su difícil digestión y nos ayudan a controlar el peso.

 

Sabemos repetidamente que perder peso no es sólo una cuestión de calorías, sino una cuestión de mejorar el metabolismo de nuestro cuerpo.

Una estrategia sencilla es juntar un puñado de anacardos con una fruta, con un lácteo o incluso con un trozo de carne magra y comerlos.

 

Cuida tu cuerpo, cuida de ti.

22 Comentarios

  1. Hello, Neat post. There is a problem along with your site in web
    explorer, might check this? IE still is the marketplace leader and a good component of other people will
    miss your fantastic writing because of this problem.

  2. Whoa! This blog looks exactly like my old one!

    It’s on a completely different subject but it has pretty much the same page layout
    and design. Outstanding choice of colors!

  3. Excellent weblog right here! Additionally your web site a
    lot up fast! What web host are you using? Can I am getting your associate link for your host?
    I wish my website loaded up as fast as yours lol

  4. An impressive share! I’ve just forwarded this onto a coworker who was doing
    a little homework on this. And he actually ordered me lunch because I stumbled upon it for him…
    lol. So let me reword this…. Thank YOU for the meal!!
    But yeah, thanx for spending time to talk about this subject here on your website.

  5. This is the perfect site for anybody who really wants to understand this topic.
    You understand so much its almost tough to argue with you (not that I really will need to…HaHa).

    You certainly put a fresh spin on a subject that has been discussed for a long time.

    Great stuff, just wonderful!

  6. Thank you for the good writeup. It in fact was a amusement account it.

    Look advanced to more added agreeable from you! By the way,
    how could we communicate?

  7. With havin so much content do you ever run into
    any problems of plagorism or copyright violation? My blog has a lot of exclusive content I’ve either written myself or outsourced but it seems a lot of it is popping it up all over the internet without my authorization.
    Do you know any solutions to help prevent content from being ripped
    off? I’d certainly appreciate it.

  8. Just want to say your article is as surprising. The clarity to your post is simply excellent and
    that i could suppose you are a professional in this subject.

    Fine along with your permission allow me to take hold of your RSS
    feed to stay updated with imminent post. Thank you 1,000,000 and please continue the gratifying work.

  9. Cool blog! Is your theme custom made or did you download it from somewhere?
    A theme like yours with a few simple tweeks would really make my
    blog stand out. Please let me know where you got
    your theme. With thanks

  10. Hi, very nice website, cheers!
    ——————————————————
    Need cheap and reliable hosting? Our shared plans start at $10 for an year and VPS plans for $6/Mo.
    ——————————————————
    Check here: https://www.good-webhosting.com/

Deja un comentario

Tu dirección de correo electrónico no será publicada.

limpiar formularioPublicar comentario