La leche es uno de los productos que más se consume. Es por esto que me gustaría contarte como hacer leche de almendras casera. Hay quién dice leche, hay quiñen dice bebida de almendras, pero es un buen alimento para nuestro cuerpo.

Prepara:

1 taza de almendras y agua para remojar

1 litro de agua y un paño de cielo o colador

 

¿Cómo se prepara?

  1. Pon a remojar en agua las almendras toda la noche
  2. Enjuaga las almendras y licúalas con el litro de agua durante 5 minutos
  3. Cuela esta mezcla con un paño de cielo o colador y refrigera por una hora
  4. Agrega endulzante, aunque lo mejor es consumirla al natural

 

Y ya está preparada tu bebida, puedes utilizarla para el café, consumirla directa o para elaborar postres!

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