Un modo de saber si la tiroides te funciona de manera eficaz o no es mediante una analítica de sangre. Otra forma y esta vez coloquial y a ojo de saber cómo funciona nuestra tiroides es observando el intestino y el sistema digestivo en general.

En personas con digestión pesada, lenta y dificultosa sabemos que la tiroides va a estar más comprometida y va a trabajar menos eficazmente, derivando muchas veces en sobrepeso y metabolismo lento. En el otro extremo nos encontramos gene que suele ir de vientre muchas veces al día y poca consistencia dónde la tiroides está más bien acelerada.

Por lo tanto, si quieres regular tu peso hacia cualquier lado de la balanza, fíjate primero en regular tu sistema digestivo, es muy importante.

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