Normalmente le damos mucha importancia a las vitaminas para nuestro cuerpo, cuando lo que realmente nos falta y es necesario son los minerales. Si pensamos en vitaminas o minerales sabemos que no se rehacen ni se reponen sólo tomando una pastilla o una caja (entera). La mejor manera para que nuestro cuerpo los absorba es cuando la vitamina se encuentra de manera más biodisponible.

Y aquí está: así es como la que encontramos dentro las frutas y las verduras. Sabemos que el cuerpo necesita vitaminas y minerales para poder eliminar los metales pesados o tóxicos que almacenamos. Y la forma más eficaz es mediante los licuados, aquí nuestro cuerpo va a absorber todo su contenido.

Y si añades los enemas de café, ayudarás a que el funcionamiento sea mejor.

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